[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.minasgerais.cz\/co-je-paddleboarding\/#Article","mainEntityOfPage":"https:\/\/www.minasgerais.cz\/co-je-paddleboarding\/","headline":"Co je paddleboarding?","name":"Co je paddleboarding?","description":"Paddleboarding je vodn\u00ed sport, p\u0159i n\u011bm\u017e se jezdec pomoc\u00ed dlouh\u00e9ho p\u00e1dla pohybuje po vod\u011b na prkn\u011b, kter\u00e9 se velmi podob\u00e1 klasick\u00e9mu surfov\u00e9mu longboardu. Zn\u00e1me jej […]","datePublished":"2021-02-16","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.minasgerais.cz\/author\/#Person","name":"","url":"https:\/\/www.minasgerais.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f3f77307dfb7a1a6ad06d8ef95ed6ed296a0507575d3814dc8c8630c3a7fa477?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f3f77307dfb7a1a6ad06d8ef95ed6ed296a0507575d3814dc8c8630c3a7fa477?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"minasgerais.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.minasgerais.cz\/wp-content\/uploads\/sunrise-2916338_960_720.jpg","url":"https:\/\/www.minasgerais.cz\/wp-content\/uploads\/sunrise-2916338_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.minasgerais.cz\/co-je-paddleboarding\/","about":["N\u00e1kupy"],"wordCount":474,"articleBody":"      Paddleboarding je vodn\u00ed sport, p\u0159i n\u011bm\u017e se jezdec pomoc\u00ed dlouh\u00e9ho p\u00e1dla pohybuje po vod\u011b na prkn\u011b, kter\u00e9 se velmi podob\u00e1 klasick\u00e9mu surfov\u00e9mu longboardu. Zn\u00e1me jej tak\u00e9 pod zkratkou SUP (Stand Up Paddle \u2013 \u010desky p\u00e1dlov\u00e1n\u00ed ve stoje) nebo po\u010de\u0161t\u011bn\u00e9m n\u00e1zvu p\u00e1dlbord.A\u010dkoli by se mohlo zd\u00e1t, \u017ee historie tohoto sportu nen\u00ed nijak zvl\u00e1\u0161\u0165 dlouh\u00e1, nen\u00ed tomu tak. Jenom n\u00e1m byl pom\u011brn\u011b dlouho nedostupn\u00fd, proto\u017ee zprvu se provozoval pouze na mo\u0159i. Teprve pozd\u011bji z d\u016fvodu procvi\u010dov\u00e1n\u00ed kondice pr\u00e1v\u011b pro lidi, kte\u0159\u00ed maj\u00ed mo\u0159e daleko, se ujal tak\u00e9 na jezerech, rybn\u00edc\u00edch, ale i \u0159ek\u00e1ch. Za\u010d\u00e1tky se tedy datuj\u00ed ji\u017e do roku 1960, kdy surfa\u0159i z Havaje z d\u016fvodu fotografov\u00e1n\u00ed za\u010d\u00ednaj\u00edc\u00edch surfa\u0159\u016f st\u00e1li na prkn\u011b v klidn\u011bj\u0161\u00edch vod\u00e1ch, aby mohli tuto \u010dinnost prov\u00e9st a pohybovali se pr\u00e1v\u011b pomoc\u00ed p\u00e1dla.Paddleboarding https:\/\/www.onlinechlap.cz\/paddleboarding-je-pro-vsechny-odvazlivce\/  nelze provozovat bez paddleboard\u016f \u2013 jak\u00fdchsi plov\u00e1k\u016f, jejich\u017e z\u00e1sadn\u00edmi vlastnostmi, kter\u00e9 bychom m\u011bli zohlednit p\u0159i v\u00fdb\u011bru jsou:Tuhost\u010c\u00edm tu\u017e\u0161\u00ed je materi\u00e1l, z n\u011bho\u017e je plov\u00e1k vyroben, t\u00edm efektivn\u011bji bude vyu\u017eita energie vlo\u017een\u00e1 do pohybu po vod\u011b. Rozhodn\u011b se nesm\u00ed prolamovat. Z\u00e1vis\u00ed samoz\u0159ejm\u011b na hmotnosti jezdce \u2013 osoby do 60 kg si mohou dovolit jednovrstv\u00fd 10 cm plov\u00e1k.Hmotnost\u010c\u00edm leh\u010d\u00ed plov\u00e1k, t\u00edm je l\u00e9pe ovladateln\u00fd. N\u00edzkou hmotnost ocen\u00edte tak\u00e9 p\u0159i p\u0159eprav\u011b autobusem, vlakem \u010di letadlem (zde p\u0159edev\u0161\u00edm je t\u0159eba db\u00e1t na dodr\u017een\u00ed hmotnostn\u00edch limit\u016f). Nejmodern\u011bj\u0161\u00ed typy maj\u00ed u\u017e i pouh\u00fdch 8 kg.\u0160\u00ed\u0159ka\u0160\u00ed\u0159ka je d\u016fle\u017eit\u00e1 pro stabilitu \u2013 \u010d\u00edm je v\u011bt\u0161\u00ed, t\u00edm je plov\u00e1k stabiln\u011bj\u0161\u00ed. Pro za\u010d\u00e1te\u010dn\u00edky se proto doporu\u010duje minim\u00e1ln\u00ed \u0161\u00ed\u0159ka 31 palc\u016f. Pokud na n\u011bm chcete provozovat j\u00f3gu, s\u00e1hn\u011bte alespo\u0148 po 34palcov\u00e9m YOGA boardu, naopak pro z\u00e1vod\u011bn\u00ed na rychlost se bude hodit extra \u00fazk\u00fd a dlouh\u00fd paddleboard (nap\u0159. 14 palc\u016f). V\u011bt\u0161inou se ale setk\u00e1me s rozmez\u00edm 30 a\u017e 32 palc\u016f.Krom\u011b samotn\u00e9ho paddleboardu se zam\u011b\u0159te tak\u00e9 na p\u00e1dlo. Obvykle b\u00fdv\u00e1 sou\u010d\u00e1st\u00ed a skl\u00e1d\u00e1 se ze t\u0159\u00ed \u010d\u00e1st\u00ed s hlin\u00edkovou, lamin\u00e1tovou \u010di karbonovou n\u00e1sadou. P\u00e1dlo nesm\u00ed b\u00fdt p\u0159\u00edli\u0161 m\u011bkk\u00e9, proto\u017ee by doch\u00e1zelo ke zbyte\u010dn\u00fdm ztr\u00e1t\u00e1m energie, ale nesm\u00ed b\u00fdt ani p\u0159\u00edli\u0161 tuh\u00e9, z toho by n\u00e1s zase mohli bolet klouby. Ke zefektivn\u011bn\u00ed z\u00e1b\u011bru maj\u00ed p\u00e1dla odklon\u011bn\u00fd list od osy d\u0159\u00edku, vyu\u017e\u00edt lze tak\u00e9 dvoulist\u00e9 p\u00e1dlo pro p\u00e1dlov\u00e1n\u00ed vsed\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je paddleboarding?","item":"https:\/\/www.minasgerais.cz\/co-je-paddleboarding\/#breadcrumbitem"}]}]